|July 17, 2013||Posted by stchris under Messages||
We understand that we need to feed ourselves mentally with good thoughts and activities but we also need to feed ourselves physically with healthy meals.
To help us to plan and prepare meals using produce available locally, the Anne Arundel County Department of Health offers a Learn to Live program which includes a free healthy Eating Kit. This kit is comprised of a cookbook of 33 easy and healthy recipes that includes a variety of the fresh fruits and vegetables county residents can source locally at farmer’s markets. There are tips that help you with ideas on adding a greater variety of these fruits and veggies into our meals and even where to purchase these local ingredients at markets in our area.
To order your free Healthy Eating Kit, AACO residents can call the Learn to Live Line at 410-222-7979 or visit www.LearntoLiveHealthy.org.